In the purpose designed studio in Combe Martin, Camilla offers groups and private sessions of therapeutic pilates, yoga, meditation and more. The studio has a pilates reformer and tower, and a full range of small props. Pilates can help prevent and rehabilitate injury, and improve sports performance.

SERVICES

Mat Classes

£10

These friendly classes vary each week, gentle yet challenging movement classes designed to bring freedom to your body. The movement is a combination of Pilates, Yoga and more, including balance, strength and flexibility work. The more regularly you can come, the quicker you will see results, so there are money saving options available, with class passes priced at £27 for 3, £50 for 6, or £75 for 10 classes. Get in touch to find the latest class timetable, choose your class, and come along. 

Equipment Classes

£12

These small group classes give you a chance to use a range of movement equipment, including: pilates reformer, pilates tower, gym ball, baby arc, foam roller, yoga wheel, balance boards & pads, etc. The equipment can be used either to make exercises more challenging, or to give assistance and resistance. The price is £12 if you pay as you go, or flexible equipment class passes are priced at £60 for 6 classes.

Private Sessions

£30

A private session can be on a one-to-one basis or for a private group, and can incorporate resistance work on the pilates reformer or tower. Camilla is training in Pilates Therapy, and as such her approach incorporates a unique blend of extra techniques to help you, such as k-taping, trigger pointing, METs and joint screens. This is the best option for working with areas of your body which cause you difficulty. One-to-one sessions cost £30 and last 50 minutes.

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© 2015 by Body Connection.  Contact Camilla Fletcher on 07725 199079.

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