MY PHILOSOPHY

Body Connection aims to offer you a deeper insight into yourself, starting with the physical body and then exploring further. Working in a gentle, intuitive and individual way in order to reduce and release pain and suffering; a range of techniques are utilised to achieve this - finding a balance to suit you.

MOVEMENT CLASSES

These classses combine Pilates, Yoga and more! They are relaxing yet challenging and offer you the opportunity to feel into your body. With a vide variety of props in the comfortable studio in Combe Martin there is a frienly and unique atmosphere. Money-saving packages are available.

CLASS TIMES

Monday 16.45 - Equipment

Monday 18.00 - Mat

Tuesday 09.30 - Mat

Wednesday 07.30 - Mat

Thursday 09.30 - Equipment

Friday 09.30 - Yoga