| Did you know... As well as relieving muscle tension massage can help lower blood pressure, improve circulation and detoxify |
Welcome to
Body Connection
Ainsley of Body Connection specialises in remedial and sports massage therapy and offers a variety of massage treatments:
Remedial & sports massage
– for treatment of sports injuries and problem areas such as sore shoulders and lower back pain
Recovery massage
– ideal for active people after a big event
Therapeutic massage
– relax and de-stress after a busy week at the office
Deep tissue massage
– stronger techniques using forearms, wrists and elbows
Manual lymphatic drainage
– detoxifying massage for body cleansing
Pregnancy Massage
– gentle and relaxing full body massage at any stage during your pregnancy. This will have a calming effect for both you and your baby!
Infant Massage
– strengthen your connection with your baby. Learn how to massage to boost your baby’s immunity, enhance their development and to reduce colic. The next course starts in December 2007. For more information please contact Ainsley
Massage helps to:
- Release muscle tension and reduce swelling
- Prevent cramps and stiffness
- Lower blood pressure, improve circulation and detoxify
- Encourage correct posture
- Boost energy levels and improve focus and concentration
- Encourage deep breathing
- Boost immunity
- Induce a state of relaxation and create a feeling of well-being
- Stimulates digestion
- Exfoliate and improve the elasticity of the skin