About Ainsley
I've dedicated my life to sport and healthy living. I’m motivated by health, fitness and learning about the body.
Growing up in Australia I was a successful swimmer and athlete, so I know what it takes to be in peak condition. I believe the key to a healthy lifestyle lies in balance. If your day job builds your stress levels, you need something to reduce those levels again. Small changes in your lifestyle can have a significant, positive impact on your well being.
I obtained my Diploma of sports massage through the Association of Physical and Natural Therapists (APNT) with the Essentials for Health school and the International Examination Board (ITEC) holistic massage course. Registered with APNT and the British Complementary Medicine Association (BCMA).
I am an energetic and active person; I am a keen swimmer, runner, hiker as well as practicing yoga. My hand is up for a physical challenge! In May 2007 I completed the Three Peaks Challenge for the Meningitis Trust. I am a member of the Acton Swimming Club.
If you would like more information about the treatments I provide, please don't hesitate to contact me. I look forward to seeing you at your appointment soon!
